Ready To Run: 30 Days of Dedication
Posted: March 30, 2015
Are You Ready to Run? Ready to Dedicate 30 Days to improved Running?
If you immediately say, “No Thanks” to this question, then we particularly want YOU to participate! Many…
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This Week at Farmgirlfit!
Posted: March 22, 2015
Wednesday, March 24th @ 7:30 PM Urban Apothecaries Event
“Supplements Simplified” with Joel from Urban Apothecaries at Farmgirlfit Spokane. Joel is particularly interested…
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Amanda Deeds, 27
Posted: March 20, 2015
Amanda brings a spark to every class, cheering on her fellow farmgirls, whether she’s still working or finished long before. Amanda, we’re so glad your long summer of lounging led you to us!
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Sarah Kaldor, 27
Posted: March 13, 2015
Sarah is coming up on her 1-year anniversary with us, and says it’s the longest she’s ever stuck with any kind of exercise. Read what got her interested initially and why she keeps coming back!
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Urban Apothecaries Seminar "Supplements Simplified" March 21st
Posted: March 10, 2015
Joel from Urban Apothecaries is coming to Farmgirlfit to talk about what this unique store is bringing to Spokane. Joel is particularly interested in educationing the fitness community on…
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Marcia Heglie, 40
Posted: March 6, 2015
Meet Marcia. She is so welcoming, and is one of the hardest working members we have. We've watched her body transform into that of an athlete. Find out why she is her own fitspiration!
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Pelvic Floor Rehab: What, Why, & How!
Posted: March 2, 2015
Box Jump. Leak. Front Squat. Leak. Sneeze. Leak. Double under. Leak. Cough. Leak.
Do these sequence of events sound familiar to you? Are you tired of always…
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